We want everyone to get the most out of this community, so we ask that you please read and follow these guidelines:
🔹No fear-mongering or misinformation – We aim to empower, not create unnecessary worry. Share experiences responsibly and rely on credible sources.
🔹 Respect diverse choices – Every woman’s menopause journey is unique. What works for one may not work for another.
🔹 Support, don’t shame – This is a judgment-free space. Offer encouragement and helpful perspectives.
